# Fitness Tools

> 3 specialized fitness skills — validated, research-backed body composition, rep max estimation, and macronutrient planning.

## Quick Install

Python library:

```bash
pip install fitness-tools
```

Agent Skills (Claude Code):

```
/plugin marketplace add Jeffallan/Fitness-Tools
/plugin install fitness-tools@fitness-tools
```

Agent Skills ([skills.sh](https://skills.sh)):

```bash
npx skills add Jeffallan/Fitness-Tools
```

## Stats

- **3** specialized skills
- **3** reference files

See the [README](/readme/) for full usage and API details.